Melatonin – The Concentrated Form of your Essential Sleep Hormone

Introduction

We are the victims of poor sleep. We stare at our mobile screens or watch Netflix videos till late at night, and get adequate sleep during night-time. The bitter truth is that this night sleep is an important constituent of our routine. The next complete day depends on whether we have slept during the night or not. But we completely ignore this aspect and simply play with our sleep schedule. 

During the day, we treat ourselves with several cups of coffee so that we don’t fall asleep and fight with the constant feelings of drowsiness. Well, how bad it is for our health, we really don’t even imagine it! But friends, now it is the time to wake ourselves and check whether we are enjoying a night’s sleep or not. You do not have to hire someone to do it. You can know it by yourself. Understand what your body tells you. 

You might be feeling anxious, experiencing mood swings, daytime drowsiness. The list is long, don’t get scared. You still can wake yourself. You can still find a remedy to get out of this. The solution is to get the concentrated form of Melatonin from the store called nootropics. One of the smart drugs in the industry, it can help you in gaining your true, good night’s sleep. 

What is Melatonin?

• Melatonin refers to the sleep and wakefulness hormone in our body. It is one of the essential components of the sleep-cycle of our brain.
  
  
• The drug, Melatonin is available in the concentrated form so that you can gain control over your biological clock. You can gain sound and natural sleep without feeling drowsy during the daytime. Due to its vital role in the cognitive processes and sleep function, it is known as an essential life-hack.
  
  
• This particular Melatonin is comprised of standard dosages that do not lead to severe side effects. 

How does it work?

• As this concentrated form of drug influences your sleep-cycle systems, you become the controller of your sleep routine. You do not feel drowsy in the day and get adequate sleep at night. The working of this drug depends entirely on the concentrated form of melatonin that blends nicely with the melatonin hormone present in your brain.
  
  
• Our body has the capacity to produce a hormone by natural means. This hormone is known as Melatonin. The main function of Melatonin is to regulate our sleep cycle and sleep systems. When we are stimulated with the blue light, our brain hinders the formation of melatonin in it. You must have noticed that you do not feel sleepy during the day as you are constantly exposed to the blue light emitted by the computer and phone screens.
  
  
• But we have become so engrossed in using these screens that we stare at it till we fall asleep. For instance, checking and answering messages, checking social media updates, watching movies. Hence, it becomes difficult to fall asleep quickly at night. Even if we catch sleep, we do not sleep soundlessly because the conversations, movies, and audio voices keep booming in our brain.
  
  
• You can have a remedy other than consuming this drug. You can make use of programs like f.flux or Twilight that reduces the emission of blue light from the screens. But if you would like to seek a concrete remedy, then this drug Melatonin will be of great help. 

Ingredients 

In chemical terms, this drug is known as N-acetyl-5-methoxy tryptamine. 

Following are the clinical references supporting the use of Melatonin for better sleep:

• http://www.ncbi.nlm.nih.gov/pubmed/15649737 – This analysis helps us to understand how Melatonin and sleep are interrelated.
  
  
• http://www.ncbi.nlm.nih.gov/pubmed/21340475 – This analysis shows how Melatonin has helped children in reducing symptoms of insomnia and other problems. 

Why choose Melatonin over other Brain-Health Nootropic Brands?

• Concentrated form: Other nootropics do not focus on using the concentrated form of the sleep hormone itself known as Melatonin. But this unique formulation contains it and provides your brain with the hormone itself.
  
  
• Sleep quality in a unique sense: The company team has understood why your sleep quality is getting hampered and then, they have come up with a concrete solution. Other companies just focus on a sleep solution but do not analyse the reasons for it.
  
  
• Contains standard dosages: Other Melatonin capsules contain higher quantities of the hormone and it reduces its effects. Excess consumption of Melatonin can result in headaches. Hence, this ingredient has been used in the right recommended moderate amounts, 300 mcg, which is 03 mg. 

Benefits 

Melatonin has the following amazing benefits on your brain and overall well-being:

• Enhances sleep quality

You must have noticed that even if you sleep for 10 hours on Saturday nights, you do not feel fresh in the morning. You again take afternoon naps and can’t catch sleep on Sunday night. As a result, you feel lethargic to wake up early on Monday morning. Hence, most people do not like Mondays. They complain, “Monday mornings are always boring!” Well, it is not because of the sun rising on a Monday morning but because you were not sleeping rightly. Coming back to our point, we have to get sound sleep instead of a 10-hour sleep. Our brain should get the essential nutrients during those 7-8 hours of deep sleep. This is facilitated very well by Melatonin. 

• Improves relaxation of nerves 

Melatonin improves the brain’s relaxation phase, making you feel less stressed and worn out. This is needed a lot in this age of high pressure and stress levels. We are constantly supposed to answer our phone calls, respond to messages on a timely basis, submit reports and make presentations. All this accounts for considerable levels of stress. Melatonin helps in the relaxation of the brain in our free time. 

• Reduces anxiety 

Mindfulness is an effective technique to reduce anxiety. But it is not possible to practice this technique in the age where multitasking is an essential element. Hence, a nootropic drug such as Melatonin comes to your rescue, alleviating your problem of higher anxiety levels. 

• Vitality 

Melatonin ensures the vitality of the significant component of your body – the brain. The brain is like a CPU of your body. If it is working properly, then the other parts, systems and organs are also working in a smooth manner. Hence, you always have to vitalize the brain. 

• Neuro-protection 

Most of the nootropic drugs do not focus on this benefit. But you should be glad that melatonin and other supplements in the same stack of nootropics offer you with neuro-protection benefits.

Does Melatonin have any Side Effects? 

Drowsiness, headache and dizziness are some of the side effects experienced in the initial days of the consumption of this supplement. Clinical studies have shown that 0.3 g of Melatonin is sufficient to promote sleep in a person. This drug follows this clinical observation. But it is advised that over-consumption of this drug should be strictly avoided. Additionally, if any person suffers from any severe effects of this drug, then it should be reported to the concerned doctor on an immediate basis. 

5 Reasons to Try Melatonin

1. Get the hormone itself: Yes, we are not telling you to take a sleeping pill. It is the concentrated form of the essential hormone that will induce a proper sleep cycle in a person.
   
   
2. Reduces daytime drowsiness: Daytime drowsiness is experienced by individuals who take sleeping pills and those who get inadequate sleep at night. They don’t feel sleepy but are lethargic and drowsy during the day. Melatonin reduces this problem.
   
   
3. Reasonable price: Melatonin is priced at only $29.00 for one bottle of 60 capsules, which is extremely reasonable.
   
   
4. Optimal dosage amount: This drug contains an optimal amount of Melatonin, which is 0.3 mg.
   
   
5. Easy to use: Only 1 capsule is required to be consumed. Hence, you will not get confused with the right dosage amounts. 

Usage Instructions 

• The effect of this product is amazing. You will fall asleep within 2 hours of its consumption and the effect will fade within 4 hours. The sleep-inducing impact will cease once you fall asleep so that you wake up the next day in the morning with a boost of energy and cheerfulness. Hence, no need to worry about drowsiness.
   
• You can use it on a frequent basis. It does not lead to hangover effects seen in sleeping pills.
  
  
• Alcohol consumption should be avoided as it will hamper the working of Melatonin.
  
  
• You need to consume the dosage 2-3 hours before going to sleep. It will shift your biological clock forward and can be combined effectively with the light therapy. Moreover, you can even avoid jet lag.
  
  
• In case you are consuming any medications for any health issues such as diabetes and anticoagulants, then you need a prior consultation from your doctor regarding the same.
  
  
• As this supplement has a U-shaped response curve, excess consumption of the same can lead to a reduction in potency. 

Testimonials 

Daniel M. Porter (USA)

Melatonin has proven to be an essential and transformative element in my journey towards better sleep. Its ability to regulate the sleep-wake cycle speaks volumes about the intricate design of our bodies. I wholeheartedly endorse the understanding and appreciation of melatonin as a key player in achieving restorative and rejuvenating sleep.

Gabriel Wade (UK)

I wholeheartedly testify to the transformative role that Melatonin plays in our sleep and wakefulness. Recognizing it as an essential component of our sleep cycle has not only enhanced my appreciation for the wonders of the human body but has also empowered me to prioritize and nurture my sleep for overall well-being. I encourage anyone navigating sleep challenges to explore the role of melatonin and embrace its potential for a more restful and revitalizing sleep experience.

Price, Offers & Promotions 

• Just check its price immediately. Yeah. Only $29.00. Well, it would be not fair on our part to expect discounts on packages since it is reasonably priced. 
  
  
• But we have other news for you. If you are ordering a bulk package of supplements for more than $70 and you are living in the US, then your shipping charges will be cut off. In case you are an international customer and your package is costing around $200, then you do not have to pay for shipping charges. 

Quick Summary

In a nutshell, Melatonin is an effective nootropic based supplement that will induce sound, deep and natural sleep in person without relying on a sleeping pill. But you do not want to take a concentrated hormone. It is actually an artificial form of a hormone. You would like to have a completely natural and safe product. Well, it is not a challenging job as we have already found two natural-based nootropics for you. Just check the section below the table! 

Purpose of Melatonin	Melatonin has been created to induce proper sleep at night and reduce drowsiness during the day, thus stabilizing the sleep schedule.
Recommended Dosage	1 capsule in a day is sufficient for a person. You have to follow the usage instructions as described in the article.
Benefits	The benefits of Melatonin are better sleep at night, anti-anxiety, neuro-protection, and wakefulness during the day.
Brand Name	Nootropics
Price	One bottle – $29.00 Two Bottles – $58.00 Three Bottles – $87.00
What is the quantity of one capsule of Melatonin?	0.3 mcg
Other names of Melatonin	Melatonine Melovine MelatolMelatonex Circadin
Are clinical studies available?	Yes
Where to Buy Melatonin?	Visit Melatonin Official Website.

Better Alternatives to Melatonin You Need to Know About 

• NooCube 

Communication is a two-way process. Hence, you have to perform multiple roles while communicating with a person. For instance, you have to listen to what the other person is saying and grasp the details immediately. You have to respond to it. In some cases, you have to explain a concept without fumbling or convince a person with confidence. You might have to give feedback about a service or sell a product. All of these activities need proper coordination in your brain. NooCube facilitates better coordination of the cells in your brains, making you a better communicator. Hence, even after working for 8 hours in the office, it lets you communicate with your partner. Even in the office, you crack deals and make presentations. 

Thus, NooCube infused with natural ingredients like oat straw, amino acids, cat’s claw, Alpha GPC is safe and healthy for your brain. 

• Nootrogen 

A clinical study was conducted by experts to understand how bacopa extract helps in increasing the cognitive functioning of the brain. The results of this study were positive and hence, bacopa extract was included in Nootrogen by the experts of Vita Balance Limited. Moreover, bacopa extract also leads to a reduction in anxiety, better memory recall and speeds up the information processing activity in the brain. Amino acids contained in Nootrogen also help in calming down your nerves and soothes the brain cells and the related activity. As a result, you are not scared or nervous while talking to a person or while taking an important decision for the company. 

Loaded with natural herb extracts, Nootrogen is definitely recommended for all nootropic lovers.