Table of Contents
Introduction
Gone are the days when people were unaware of the concept of self-love. In today’s world, before you love someone, you need to love yourself first. Loving yourself is not a selfish act, it is respecting yourself, your passion, your health, your future and so on. We need to thank the healthcare industry for coming up with different ideas and concepts regarding self-love and self-care for us.
We have fitness apps, we have apps to check what we eat and when we eat, we have food service organizations that provide us with the necessary diet food. We also utilize each and every service to prove that we love ourselves. However, we tend to ignore the most significant part of our body – the brain. How many us really take care of our brain, feed it with essential nutrients and make sure it is taken care of? Very few of us. We are so busy taking care of our skin, beauty, hair, heart, stomach, eyes that we ignore it.
Well, better late than never, goes the cliché but it is very true. You can still start taking care of your brain and mind by consuming essential nutrients. For instance, you can take a nootropic drug that has been specially designed to enhance the cognitive functions of the brain. Probably, you must have been experiencing an unpleasant impact of ageing and stress and hence, you are searching for a nootropic drug.
We have one of the best nootropic drugs in the market known as Citicoline. It is mostly combined with other supplements to experience dramatic effects. It would be better if you read further and know more about it in detail.
What is Citicoline?
Citicoline is a kind of choline and is extensively used to increase the motivation level of a person. It also enables you to achieve the desired level of mental clarity, reducing the effects of a foggy mind. It is a perfect nootropic drug to complement your existing supplement routine.
How does it work?
- Citicoline is also known as CDP Choline. It allows an improved flow of blood across the blood-brain barriers. As a result, your brain functions properly and effectively.
- It allows neurotransmitter protection, restoration and repair due to which your mind becomes clear of all unnecessary thoughts and worries.
- If you would like to pair your existing routine of cognition-improving nootropics like Adrafinil, Phenylpiracetam and Noopept, then Citicoline is the best choice. As a result of this unique combination, your brain-boosting effects are amplified and the risk of headaches is also reduced. Citicoline has a good safety profile and offers neuroprotective advantages.
Ingredients
Citicoline has a chemical name of cytidine diphosphate-choline. Various studies are made in order to understand the working and effects of Citicoline. Some of the links of these studies are as follows:
- http://www.ncbi.nlm.nih.gov/pubmed/10669911 – In this study, a comparison was done between two groups: one consuming placebo and the other consuming choline. It was found that choline had a remarkable effect on the cognitive performance of the patients suffering from Alzheimer.
- http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2051633/ – Choline reduces liver damage caused by alcohol consumption. We have also mentioned this point in the usage instructions.
- http://www.ncbi.nlm.nih.gov/pubmed/9203170 – This study shows how choline has a positive impact on the memory recall of elderly patients.
- http://www.ncbi.nlm.nih.gov/pubmed/7301036 – If choline and piracetam are combined and consumed in the right quantities, then it can improve the memory of rats.
Why is Citicoline better as compared to other Nootropic brands?
- Focused on cognition and neuro-protection: Citicoline’s main benefits are neuroprotection and cognition. Other nootropics simply focus on cognition and other benefits.
- Reduces risk of headaches: If you are suffering from frequent and severe headaches, then this drug will reduce its occurrence.
- A high safety profile: As compared to other drugs, Citicoline is safe as it has been studied with respect to elderly subjects and those suffering from mental illness.
Benefits
Citicoline offers you with a limited number of benefits, but with great intensity in the following manner:
- Vitality
Citicoline works on the vitality of your mind and body. Just as multivitamin supplements work in improving the vitality of your body and overall health, Citicoline works on the vitality of your brain functions.
- Neuro-protection
This aspect might be new to you but needs to be understood very well. Neuro-protection is a necessary aspect that protects the nerves and neurons in your brain. You cannot consume specific food to provide this kind of protection to your brain. Hence, a nootropic drug is consumed. Yes, we had not even thought of it. But with Citicoline, you are covering and protecting your brain from future damage.
- Cognition
Nootropic drugs are created for improving the cognition aspects of your brain. Citicoline is one such ingredient that offers these benefits. Cognition includes the overall functioning of your brain, right from information processing to how you respond to a particular signal.
- Focus
Yes, how can we forget it? You have to answer your phone call right in the middle of a meeting. You cannot ignore the client call and you cannot miss the significant aspects of the meeting. How can you maintain that focus level? When you work on your presentation, you cannot keep your phone on silent mode and miss all the important calls. Focus on the presentation is as important as answering the client calls. Citicoline is one such nootropic drug that provides you with a necessary level of focus and balance. You can now concentrate on your task without hampering your other activities.
- Memory
How could you forget your wife’s birthday? How could you forget the report submission date? Well, if these things are happening in your life frequently, then you need a nootropic drug such as Citicoline, letting you recollect the things at the right time.
Does Citicoline have any Side Effects?
Citicoline can cause you certain side effects such as anxiety, mild headaches, low mood, diarrhoea and insomnia. If you are taking it in the morning itself, then it might not result in insomnia. In case you suffer from severe headaches and frequent low feelings and depressive episodes, then it is better to approach your physician and get the matter resolved at the earliest.
For others who are suffering from a serious medical condition, they need to avoid this supplement and seek proper consultation from the physician.
5 Reasons to Try Citicoline
- If you would like to combine your existing nootropics routine with a suitable drug, then Citicoline should be on your shopping list. It counteracts with the side effects of other drugs. Hence, the company recommends you to stack it with other major types of nootropics.
- With varied benefits such as cognition and focus, Citicoline helps you in strengthening your brain from within in just a few hours.
- Since it is affordably priced, it will not cause a dent on your pocket.
- With scientific research references, one can gain an idea of how it has been researched and what were the related observations.
- It increases wakefulness and hence, you can skip that usual cup of hot coffee in order to stay alert and awake.
Usage Instructions
- Extended use of this drug is recommended, but not advisable for a prolonged period of time as it will lead to severe side effects. Hence, one week off is advisable for restoring potency and neural regulation.
- Its usage should be done in the morning as it induces wakefulness. If you are consuming it before night-time, then it will interfere with your night sleep.
- Excessive consumption of choline might result in symptoms of severe depression and amplification of the current anxiety levels. Hence, it should be taken in moderate quantities. For instance, if you have a presentation in the morning, it does not mean that you can take 3-4 capsules so that you deliver your best. You can stick to the moderate dosage and gain effective results.
- Alcohol consumption is safe while taking this supplement. However, heavy intoxication needs to be avoided. In case you are suffering from the effects of heavy alcohol consumption, then choline will help you in reducing liver damage caused due to it.
Testimonials
Charlott M. Simmerman (USA)
Citicoline has become an indispensable tool in my journey toward sustained motivation and optimal mental performance. If you’re seeking a natural and effective way to elevate your motivation levels, I wholeheartedly recommend exploring the benefits of Citicoline. It has certainly made a positive impact on my life, and I believe it has the potential to do the same for anyone looking to unlock their full motivational potential.
Samantha Cameron (UK)
Citicoline has become an indispensable tool for anyone seeking to increase their motivation levels naturally. If you’re on the lookout for a supplement that enhances motivation without the drawbacks of traditional stimulants, I wholeheartedly recommend exploring the benefits of Citicoline. It has certainly been a motivational game-changer for me, and I believe it holds the potential to do the same for others.
What is the Price of Citicoline?
- Citicoline supplements are mostly purchased in combination with other nootropic drugs. 1 bottle (that is, 1 Month Supply) is worth $35.
- Hence, you will find attractive discounts on its purchases. Even if you buy 2 bottles or 3 bottles, it will cost you $70 and $105 respectively. Customers living in the US and placing an order of more than $70 and customers living outside the US and ordering a package of more than $200 can seek a waiver of shipping charges from the company.
Quick Summary
In conclusion, Citicoline is the supplement for you if you are seeking for neuroprotective benefits. If you seriously would like to avoid the side effects but are badly in need of a nootropic, then we have some natural replacements for you. The following section will brief you about two plant-based nootropics that have been researched and proven in clinical labs. Want to give it a try?
Purpose of Citicoline | Citicoline has been created to increase motivation and mental clarity in persons, enabling their thinking-process to be free from obstacles. |
Recommended Dosage | 1-2 capsules a day is a recommended dosage for any individual, provided he does not suffer from any medical issues. |
Benefits | Citicoline provides full benefits such as vitality, cognition, concentration and memory recall. |
Brand Name | Nootropics |
Price | $35.00 (60 capsules) |
What is the effect-duration of Citicoline capsules? | The effect of Citicoline capsules lasts for 6-8 hours. Some of the residual benefits even last for 12 hours. |
How can Citicoline be effectively combined with? | Citicoline capsules can be effectively combined with nootropics drugs such as Adrafinil, Phenylpiracetam and Noopept. |
Can a person consume these capsules before nighttime? | As these capsules invoke wakefulness in a person, it is better to avoid consumption during nighttime. |
Is scientific evidence available for Citicoline? | Yes. One can refer to scientific evidence links as given in the above article. |
What are the alternate names for Citicoline? | The other names of Citicoline are: CDP-Choline Choline |
Where to Buy Citicoline? | Visit Citicoline Official Website. |
Better Alternatives to Citicoline You Need to Know About
Yes, we had promised you and we are fulfilling it in this section. NooCube and Nootrogen are the two nootropic supplements that will enrich your life by elevating the processing powers of your brain in the right direction.
- NooCube
NooCube is mainly responsible for improving brain functions in a safe and natural manner. The way you grasp a set of details, how you register it in your brain, how to recollect it when needed, and how to respond to it instantly – all these functions are facilitated by consuming NooCube on a daily basis. Mere registering the details in your brain is not sufficient. You need to remember it when the time comes. For instance, your brain has noted that a report has to be submitted on the 20th of that month. Then, your brain should be able to recollect the said task on the said date. Next, you should immediately act to submit the report and not sit cluelessly. Thus, NooCube has been prepared by the neuro-scientists of the company in order to ease this process and help you enhance your own life.
- Nootrogen
In this world of distractions, you need a boost to help you concentrate on any kind of work. It could be preparing a presentation or report, or even reading a good book. When you can’t concentrate, you cannot be efficient in that task. In some time, you will find that task boring and lose interest in it. Nootrogen is a nootropic supplement that helps you concentrate on your work. Infused with amino acids, vitamins and natural herbs, this supplement will increase your alertness and focus, while working on important tasks. As a result of improved concentration, you will gain interest in your work and gain momentum in the work.
Thus, these two natural supplements are definitely to-be-tried types. In case you would like to stay too far away from the side effects part and have something that is organic, then NooCube and Nootrogen, any of these are worth trying.
This is Maria co-founder of the NootropicsOfficial, Dietitian & Medical Writer and you all have rightly bumped onto my review site.
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