L-Theanine – An Ultimate Way to Boost Your Brain!

Introduction

We always try to be alert and focused, avoid sleep during the day. But what do we do in order to get a sound sleep at night? Well, probably switch off the lights and close our eyes. Did you know that our brain works more at night and registers all the significant details that we had acquired during the day? We always say to ourselves, ‘Hey, I need to concentrate during the day to understand this.’ But we do not say to ourselves, ‘Hey, I need to sleep better at night so that I can register all the aspects that I learnt during the day.’ 

We feel that sound sleep is good for our health, but we cannot define what exactly sound sleep means. Hence, we have to do something concrete in order to get you to sleep soundlessly. But how is that possible? Taking sleeping pills is not a desired plan of action. We need to chalk out another alternative. At this point of time, nootropics drugs come into the picture, some of which are uniquely formulated to seek a sound sleep at night. 

Nootropics such as L-Theanine do not just concentrate on sound sleep, but also help you register and process information effectively. Excited, aren’t you? Let’s embark on this short journey to understand more about L-Theanine which can be combined with other drugs to get quick and effective results. 

What is L-Theanine?

L-Theanine is an effective nootropic compound that provides you with a de-stressing and relaxing sensation without any severe effects. It is available in a concentrated form that also reduces your anxiety level in a considerable manner. It is also consumed to reduce the side effects resulting from other nootropic drugs. Hence, in order to maintain a striking balance, you can blend it with other nootropic drugs and create a dramatic effect. 

How does it work?

L-Theanine not only reduces the jittery effects caused due to caffeine but also increases the cognitive impact and energizes your brain and mind to a positive level. When combined with other nootropics such as Piracetam, Adrafinil and Phenylpiracetam, it creates an amplified effect on your brain. 

Ingredients 

The chemical name of L-Theanine is 5-N-Ethyl-Glutamine. Its effects range from 3-40 minutes in the initial stage and extend to 2-4 hours. The residue effects can even last up to 10 hours. 

Some of the scientific study results can be listed as:

• http://espace.library.uq.edu.au/view/UQ:284103 – This study focuses on reducing the anxiety levels in humans. 
  
  
• http://www.ncbi.nlm.nih.gov/pubmed/19766184 – L-Theanine that is an ingredient in green tea, works on cognitive functions, and oxidative damage reduction. 
  
  
• http://www.bristol.ac.uk/expsych/people/emma-k-keenan/pub/2957550 – The connection between green tea and Theanine has been observed in this study. 
  
  
• http://www.ncbi.nlm.nih.gov/pubmed/18296328 – This study elaborates the impact of L-Theanine on the mental state of a person. 

Why opt for L-Theanine over other nootropic brands?

• Proven anti-anxiety drug: It has been proven in clinical studies that theanine has a profound effect on the anxiety levels of a person.
  
  
• An important constituent in green tea: We all know how healthy green tea is. L-Theanine is an important amino acid contained in green tea. Hence, we are gaining its wholesome benefits in the form of a drug to promote our overall brain health. It reduces anxiety and de-stresses our mind in a healthy manner.
  
  
• An affordable drug: Unlike other nootropic brands, this company has fixed an affordable price of this drug. $25 for one bottle is very reasonable for anyone who wants to seriously boost their brain health.
  
  
• Other cognitive benefits: Apart from anti-anxiety and sleep quality, other benefits are also provided by Theanine, as described in the next section. 

Benefits 

The range of benefits offered by L-Theanine are enumerated as below:

• Relaxation

As L-Theanine relaxes all the brain nerves, it gives you a sense of comfort and peace to your brain. We all know how tired and exhausted we are when we return home from office or college. We just feel like crashing down in the bed without having any energy to freshen up and enjoy food with our family members. We don’t even feel like having a small chat with our partner or with our kids. But this cannot be done. You have to be alive and optimistic when you return home, no matter how much work you have done in your office. L-Theanine relaxes your mind and alleviates all the thoughts and things that were cluttered in your mind. 

• Anti-anxiety 

Yes, we all have some kind of anxiety regarding what will happen in the future. Though it is a baseless worry, we can seek help from Theanine to reduce it. Anxiety cannot be eliminated but can be reduced effectively with a nootropic. 

• Cognition

Yes, the most favourite function of a nootropic is cognition. Nothing boosts the cognition powers of your brain like L-Theanine drugs do. 

• Focus 

Lack of concentration leads to ineffective results and can make you an unproductive person. It does not matter how many hours you do work, your productivity depends on the quality of work performed by you. Focus is the key to obtain quality-inclined results. L-Theanine will let you focus on your task without getting distracted by other things. 

• Vitality 

L-Theanine has a vitality-enhancing element that serves as a boost to your brain. 

• Neuro-protection 

The neuro-protection benefits offered by L-Theanine are amazing enough. 

• Sleep Quality 

Yeah! One of the important advantages of L-Theanine is the promotion of sleep quality. Insomnia is the disorder in which you have trouble falling asleep. Many factors result in insomnia such as excess consumption of caffeine, stress, etc. Some people fall asleep but wake up at untimely intervals, either with a jerk or without any symptoms. Some people keep napping all day and even at night. L-Theanine is a drug that stabilizes your sleep routine, letting your brain work effectively during night time. 

Does L-Theanine have any Side Effects?

• L-Theanine can cause some side effects such as headache, dizziness and gastrointestinal symptoms. Hence, you always have to keep a check on how you are feeling when you consume these supplements. You have to understand whether your side effects are severe or mild. In case these effects are mild, you can ignore them. But if these effects turn out to be severe, then approaching your physician without wasting a minute will be a good decision on your part.
  
  
• As this drug has been well-studied, it is safe if you are consuming moderate dosages. But prior consultation of your physician is always beneficial for your own good. 

5 Reasons to Try L-Theanine 

Buying L-Theanine is a wise decision on the basis of following top 5 reasons:

1. People suffering from sleep-related problems can definitely seek relief with L-Theanine. This should occupy the topmost reason for buying L-Theanine. 
   
   
2. If you cannot avoid the morning cup of coffee but would like to reduce its jittery effects, then taking L-Theanine can really help.
   
   
3. It will not cost you a hundred bucks as it has been reasonably priced by the company. 
   
   
4. It does not give you the effect of a sleeping pill. You can even take a break to have the desired tolerance level. 
   
   
5. In order to build a systematic supplement routine, L-Theanine can be included in it to obtain better results. 

Usage Instructions 

• After a continued usage of 7 days, it can lead to reduced effects. Hence, you can take a break of around 4-7 days to reduce the tolerance level. 
  
  
• It can be consumed with or without any meal. 
  
  
• If you are taking it specifically to get a sound sleep at night, then it is better to consume it 1 hour before going to bed. In this way, the drug will work better on the targeted area. 
  
  
• It is safe to consume alcohol while consuming L-Theanine. L-Theanine has three benefits with respect to alcohol consumption. Firstly, it is comprised of potent antioxidant properties. Secondly, it is an effective method to prevent a hangover. It also protects your liver from damage resulting from alcohol consumption. 

Testimonials 

Emma Vincent (UK)

L-Theanine has become an integral part of my self-care routine, offering a de-stressing and relaxing sensation that contributes significantly to my overall mental well-being. If you’re seeking a natural solution to reduce anxiety and enhance relaxation, I wholeheartedly recommend giving L-Theanine a try. It has certainly made a positive impact on my life, and I believe it can do the same for others seeking a path to tranquility.

Sarah S. Drew (USA)

L-Theanine has become my go-to nootropic for embracing serenity and alleviating anxiety. If you’re searching for a natural and effective solution to de-stress and relax, I wholeheartedly recommend giving L-Theanine a try. It has genuinely enhanced the quality of my life, and I believe it can offer similar benefits to anyone seeking a pathway to tranquility.

Price, Promotions & Offers 

• Since L-Theanine is reasonably priced, it has a limited number of offers and discounts. One bottle is priced at $25.00. Two bottles will cost you around $50 and 3 bottles will be priced at $75.00.
  
  
• Yes, you cannot find any discounted price here. But be worry-free about its quality and effectiveness. L-Theanine is mostly stacked with other nootropic drugs and hence, the company is offering you an offer on the shipping charges.
  
  
• If your order is above $70 and you are located in the US, then the company will not levy any shipping charges on it. In case you live outside the US and your order is above $200, then too, the company will not charge shipping charges on your package. 

Quick Recap

Conclusively, L-Theanine gives you a ray of hope if you are searching for a nootropic that also resolves your sleep problem. Many customers prefer natural products and avoid nootropics, believing that it causes side effects. But you are not aware of the nootropic products that are natural, safe yet effective without causing a single negative impact on your health. We have done a bit of research for you and below are the results.   

Purpose of L-Theanine	The main purpose of L-Theanine is to help a person relax his mind-set, reduce anxiety levels, improve cognition aspects and maintain a desired level of sleep quality.
Recommended Dosage	You can take 1-3 capsules, depending upon the instructions of your physician and your current health situation.
Benefits	Benefits provided by L-Theanine are increase in your mental energy levels, promotion of a better sleep quality and improvement of cognition.
Brand Name	Nootropics
Price	L-Theanine capsules are reasonably priced. Purchase of one bottle will cost your pocket only $25.00.
Other names of L-Theanine	Theanine
Half-Life of L-Theanine	3 Hours
Can a person consume L-Theanine without food?	Yes. As per the usage instructions, a person can consume L-Theanine with or without food. Hence, you can consume it anytime without worrying about the meal.
Can a person consume it during the day?	As these L-Theanine capsules will induce sleep, it is better to consume it before going to sleep. If you consume it during the day, it might lead to drowsiness and other sleepy effects.
How can L-Theanine capsules be stacked with to render effective results?	L-Theanine capsules can be stacked with the following nootropics: PiracetamPhenylpiracetam Adrafinil
Within how many minutes will a person experience results?	A person can experience positive results within 3—60 minutes of the consumption of L-Theanine capsules.
Where to Buy L-Theanine?	Visit L-Theanine Official Website.

Better Alternatives to L-Theanine You Need to know About 

Being authentic and organic is the new trend followed by the present generation. If you want to follow the same trend while consuming nootropics, then following are the two appropriate choices:

• BrainPill

For building and nurturing your cognitive skills, BrainPill can be your best companion. Made up of naturally extracted, clinically researched ingredients, BrainPill is the wonderful creation of a talented group of experts and scientists. BrainPill supplements are a perfect solution to enhance your mental clarity and powers, enabling better and effective functioning of your brain. Citicoline, Ginkgo biloba and Tyrosine are some of the key ingredients in this supplement.

With no side effects, BrainPill supplements are manufactured as per the FDA and other health and safety standards. 

Leading Edge Health does not require any introduction. You can find that they supply premium quality health supplements, as per your varying requirements. 

• NooCube 

One of the smart drugs produced by Wolfson Berg Limited, NooCube is the need of the day in case you are suffering from problems such as poor memory recall and poor concentration level. Even if you are not facing any mental problems, you can still try it to improve the cognitive functioning of your brain. As we age, our brain cells begin to shrink and as a result, we face problems. These problems pop up without any warning and we don’t understand the real reason behind this. We blame stress, anxiety and deadlines to be the main reasons for this problem.

Now, instead of concentrating on the problem, why not adopt a fruitful solution to this? NooCube is the answer. Within 9-10 hours, you can feel the dramatic results and you can gain more productive results in your work. The best aspect of NooCube is that it does not result in unpleasant effects and does not hamper you for the rest of the day.