Mind Lab Pro vs Performance Lab Mind: Which is the Best Nootropic That Tackles It All?

In today’s fast-paced world, there is a growing need for cognitive enhancement solutions, leading to a surge in the popularity of nootropics. As you aim to keep up with rising demands for productivity, creativity, and mental endurance, the appeal of nootropics, known as “smart drugs”, has caught your attention.

Among the many choices accessible, Performance Lab Mind and Mind Lab Pro are standout options that claim to enhance your mental performance significantly. However, the question remains: which one is the better fit for you?

Understanding the importance of nootropics in today’s era is crucial. In 2019, the worldwide market for nootropics was worth around USD 2.21 billion. It is projected to increase at an annual growth rate of 12.5% from 2020 to 2027. This surge is a testament to society’s increasing reliance on cognitive enhancers to combat mental fatigue, enhance focus, and promote long-term brain health. With statistics indicating that about 30% of entrepreneurs have experimented with nootropics to boost cognitive performance, it’s clear that these supplements are not just a passing trend but a vital component of modern-day productivity arsenals.

Now, as you explore the various options available, it’s important to choose wisely. This comparison between Performance Lab Mind and Mind Lab Pro will cover their ingredients, effectiveness, safety, and value for money. By looking at these key factors, you can determine which nootropic supplement suits your needs best. Whether you’re a student preparing for exams, a professional dealing with high mental demands, or simply someone looking to enhance cognitive function in daily life, this comparison is designed to help you make an informed decision.

Let’s start this journey to find out which nootropics can help unlock your full cognitive potential in today’s competitive world.

Why Choose Mind Lab Pro?	Why Go for Performance Lab Mind?
Unrivaled Ingredient Diversity	Streamlined Formula for Focus
Mind Lab Pro boasts a comprehensive formula with 11 evidence-backed nootropics targeting multiple pathways for cognitive enhancement, offering a broad spectrum of mental health benefits.	Performance Lab Mind adopts a minimalist approach, focusing on just 4 high-impact ingredients, making it an ideal choice for those seeking targeted support for concentration and mental agility.
Whole-Brain Optimization	Ultra-Pure Ingredients
Its diverse ingredients work synergistically to support all aspects of cognitive function, from memory and focus to mood and creativity, aiming for overall brain health and balance.	Performance Lab Mind uses NutriGenesis® natural-identical vitamins and minerals, ensuring unparalleled purity and bioavailability for peak brain performance.
Adaptogenic Support	Eco-Friendly Packaging
Includes adaptogens such as Rhodiola Rosea, which not only support cognitive functions but also help the body manage stress, providing a calm yet alert state conducive to productivity.	Committed to sustainability, Performance Lab features eco-friendly packaging, appealing to environmentally conscious consumers who prioritize green choices in their supplements.
Prebiotic Nutricaps®	Stackability for Customization
Mind Lab Pro’s capsules are made from prebiotic fiber, enhancing digestibility and nutrient absorption, which can be particularly beneficial for individuals with sensitive stomachs.	The streamlined nature of Performance Lab Mind allows for easy stacking with other supplements in the Performance Lab range, enabling users to tailor their cognitive enhancement strategy to their specific needs.
Allergen-Free Formula	Cost-Effectiveness
Free from allergens like gluten, soy, and nuts and devoid of synthetic additives, making it safe for a wide audience, including those with dietary restrictions.	With fewer ingredients, Performance Lab Mind often has a lower price point, offering an affordable option for individuals seeking high-quality cognitive support without a significant financial commitment.

Did You Know?

The basis of Nootropic therapy traces back to the Romanian chemist Corneliu E. Giurgea. He is credited with coining the term “nootropic” in 1972 after discovering and synthesizing Piracetam, which is considered the first compound of the nootropic drug class.

The term nootropic comes from the Greek words “nous,” meaning mind, and “trepein,” meaning to bend or turn. Giurgea defined nootropics as compounds capable of enhancing memory and learning, neuroprotective against physical or chemical injuries, with few side effects and extremely low toxicity.

Now, let’s look into the specifics of Mind Lab Pro and Performance Lab Mind in detail and help you decide the one that is best for you.

What is Mind Lab Pro (MLP)?

Mind Lab Pro is a premium, universal nootropic supplement designed by Opti-Nutra Ltd. It is popularly known as a complete brain supplement that targets all aspects of cognitive functions. The formula contains 11 evidence-backed, multi-tasking nootropics that are designed to optimize a wide array of cognitive functions to enhance your overall brain performance.

The brand recommends taking two capsules in the morning or early afternoon, and the dosage can be increased to a maximum of four capsules per day. However, it is always best to start with a lower dose and gradually increase it as required.

Here are the top health benefits you can enjoy from taking MLP:

1. Enhances Brainpower: Mind Lab Pro is scientifically proven to enhance brainpower. It’s designed to keep you alert, sharp, and mentally agile, whether at work or play.
   
   
2. Improves Memory: According to independent university research, taking Mind Lab Pro for a month can improve your memory, particularly immediate recall and delayed recall.
   
   
3. Boosts Focus, Clarity, and Mood: The supplement is made using premium-grade research-backed ingredients designed to improve focus, clarity, memory, and mood.
   
   
4. Promotes Brain Health: Mind Lab Pro contains ingredients like Lion’s Mane Mushroom and Bacopa Monnieri that promote brain plasticity, brain regeneration, and overall brain health.
   
   
5. Enhances Cognitive Function: The supplement contains nootropics, substances that enhance memory and cognition and facilitate learning.
   
   
6. Increases Mental Agility: With Mind Lab Pro, you can process information quickly and easily, zero in on difficult tasks, and react quickly, even when tired or under stress.
   
   
7. Supports Performance in Adverse Conditions: Mind Lab Pro is designed to support your mental performance even in high-pressure situations.
   
   
8. Boosts Motivation and Productivity: By improving your cognitive function, the supplement can help you stay motivated and productive, allowing you to perform at the top of your game.
   
   
9. Promotes Mental Stamina: Users have reported increased energy focus, reduced brain fog, and more mental stamina after using Mind Lab Pro.
   
   
10. Supports Cognitive Health: Mind Lab Pro is free from stimulants, toxins, and side effects, ensuring it supports and promotes cognitive health.

Exclusive: 1 Month Free! Visit Mind Lab Pro Official Website.

What is Performance Lab Mind?

Performance Lab Mind is another highly-rated nootropic supplement from the same manufacturer, Opti-Nutra Ltd. It is designed to support focus, memory, speed, and motivation while promoting brain health over time. The formula contains fewer ingredients compared to Mind Lab Pro, making it a more streamlined, cost-effective option for boosting cognitive performance.

According to the brand, the recommended dosing for Performance Lab Mind is one capsule on an empty stomach. Depending on your cognitive demands, if you are facing a particularly demanding cognitive task, you can increase the dose to a maximum of 2 capsules.

Here are some of the key health benefits of Performance Lab Mind:

1. Enhanced Focus and Clarity: Performance Lab Mind is formulated to improve your focus, allowing you to concentrate better over extended periods. This is particularly beneficial for students, professionals, and anyone needing to maintain a high level of mental performance.
   
   
2. Improved Memory Recall: The supplement supports memory function, which can lead to better recall and overall cognitive performance. This can be especially beneficial for aging individuals and those who need to retain large amounts of information.
   
   
3. Mood Enhancement: One of the initial effects you might notice when taking Performance Lab Mind is a brighter mood. The supplement helps restore essential brain nutrients that may be missing from your diet, which can positively impact your mood and overall well-being.
   
   
4. Promotes Long-Range Brain Health: Like Mind Lab Pro, this supplement too contains ingredients like Citicoline and Maritime Pine Bark Extract, which are known to support long-range brain health. Regular consumption of these nutrients can protect your brain and enhance its functioning over time.
   
   
5. Aids Performance Under Stress: Performance Lab Mind includes L-Tyrosine, an amino acid that supports mental performance under stressful conditions. This can help protect against brain fog and mental burnout.
   
   
6. Supports Optimal Nutritional Status: The supplement provides essential brain nutrients like Citicoline, Phosphatidylserine (PS), L-tyrosine, and maritime pine bark extract. These help to achieve optimal nutritional status, ensuring your brain performs at its best.
   
   
7. Promotes Blood Flow to the Brain: The Maritime Pine Bark Extract in Performance Lab Mind helps improve blood flow to the brain. This facilitates the optimal delivery of oxygen, glucose, and other critical micronutrients to your brain.
   
   
8. Free from Potential Allergens and Additives: Performance Lab Mind is free from common allergens like soy, peanuts, tree nuts, and wheat.
   
   It’s also non-GMO and non-irradiated, making it a safe choice for individuals with various dietary restrictions.

For Big deals & thrills, tap to visit the Performance Lab Mind Official Website & Save up to 32%!

In a nutshell, both Mind Lab Pro and Performance Lab Mind are highly respected in the nootropic market for their clean, high-quality, and well-researched formulas. However, their effectiveness can vary from person to person, depending on individual health status, lifestyle, and cognitive demands.

Key Features of Mind Lab Pro (MLP)

1. Universal Nootropic: Mind Lab Pro is a universal nootropic that targets multiple aspects of cognition, promoting comprehensive brain optimization.
   
   
2. Enhances 6 Brain Pathways: The supplement improves brain energy, neurotransmitters, blood flow, brain waves, neuroprotection, and neuroregeneration.
   
   
3. 100% Vegan: All 11 ingredients, including the Plantcaps® capsules, are vegan-friendly.
   
   
4. Clean Label: It has no artificial colors, no preservatives, and is non-GMO.
   
   
5. Clinically Proven: All ingredients used in Mind Lab Pro are backed by clinical research and are shown to promote brain health and peak mental performance.
   
   
6. Allergen Friendly: This product is free from gluten, caffeine, soy, and allergens.
   
   
7. Global Shipping: Mind Lab Pro offers worldwide shipping.

Key Features of Performance Lab Mind

1. Singular Focus: Performance Lab Mind focuses on four key areas of cognitive function: focus, memory, speed, and motivation.
   
   
2. Minimalist Design: With only four ingredients, Performance Lab Mind sticks to a minimalist formula, focusing on essential nootropics.
   
   
3. Supports Energy Metabolism: It enhances brain energy by up to 13.6% and reduces mental fatigue.
   
   
4. Neurogenesis and Plasticity: Performance Lab Mind promotes brain cell regeneration and improves brain plasticity for long-term cognitive health.
   
   
5. Prebiotic NutriCaps®: The capsules are made from fermented tapioca, which is good for digestive health.
   
   
6. Allergen-Free and Vegan: Like Mind Lab Pro, Performance Lab Mind is also vegan and does not contain allergens, GMO, soy, or synthetic additives.
   
   
7. Global Shipping: Performance Lab Mind also offers worldwide shipping.

Ingredients

Now, we turn our attention to the vital ingredients that form the foundation of Mind Lab Pro and Performance Lab Mind. It’s essential to recognize that the efficacy of any supplement is largely determined by its constituent ingredients. Hence, exploring the unique compositions of these two nootropic supplements will provide insight into their potential benefits and mechanisms of action.

Mind Lab Pro	Performance Lab Mind
Vitamin B6	–
Vitamin B9	–
Vitamin B12	–
Citicoline	Citicoline
Bacopa Monnieri	–
Organic Lion’s Mane Mushroom
Phosphatidylserine (sunflower lecithin)	Phosphatidylserine (sunflower lecithin)
N-Acetyl L-Tyrosine	L-Tyrosine
L-Theanine	–
Rhodiola Rosea Root
Maritime Pine Bark Extract (95% proanthocyanidins)	Maritime Pine Bark Extract (95% proanthocyanidins)

Based on the table, it’s clear that Performance Lab Mind contains a formula of 4 ingredients, all of which are included in Mind Lab Pro. Conversely, Mind Lab Pro contains these same 4 ingredients along with additional components, targeting 6 brain pathways as opposed to Performance Lab Mind’s coverage, making it a more comprehensive supplement.

Now, let’s find out one by one how these ingredients work:

Citicoline

Research indicates that citicoline, a natural compound found in every cell of the body, offers several benefits for brain health and cognitive function. Citicoline is known to enhance brain energy, boost brain cell membrane formation, and improve focus and attention ^[1].

As a component of Mind Lab Pro and Performance Lab Mind, it is included to support brain cell health and regeneration and to promote mental performance and attention span.

Phosphatidylserine (sunflower lecithin)

Phosphatidylserine, a naturally occurring phospholipid abundant in the brain, is essential for upholding cell integrity and function, especially in the brain ^[2].

Phosphatidylserine supplementation has been linked to improved cognitive function, memory, mood, and stress management ^[3]. In Mind Lab Pro and Performance Lab Mind it’s derived from sunflower lecithin for those with soy sensitivities and to ensure a non-GMO product.

L-Tyrosine

L-Tyrosine is an amino acid that plays an essential role in producing brain chemicals that help nerve cells communicate and may even regulate mood ^[4].

Studies have shown that supplementing with L-Tyrosine can improve cognitive performance, particularly in stressful situations ^[5].

In the context of Mind Lab Pro and Performance Lab Mind, L-Tyrosine is used to boost mental performance under stress and protect against mental burnout.

Maritime Pine Bark Extract

Maritime Pine Bark Extract is rich in antioxidants and can support brain health through its anti-inflammatory effects and by promoting blood flow to the brain ^[6].

It is included in Mind Lab Pro and Performance Lab Mind for its ability to enhance cognitive function and support long-range brain health and regeneration.

Hence, the combination of these potent ingredients in both Mind Lab Pro and Performance Lab Mind offers a comprehensive approach to brain health, supporting everything from memory and focus to mood and overall cognitive function.

Unique Ingredients in Mind Lab Pro

In addition to the previously mentioned four, Mind Lab Pro includes seven more ingredients, making a total of 11 components in its formula, unlike Performance Lab Mind, which are listed below:

Vitamin B6, B9, and B12

Vitamins B6, B9, and B12 are essential for maintaining overall health. They work in synergy to support brain health and function.

Vitamin B6 is essential for the synthesis of serotonin, a hormone that plays a key role in controlling mood and social interactions.

A study published in the American Journal of Clinical Nutrition has shown that a deficiency in vitamin B6 can lead to depression and other mood disorders ^[7].

Vitamin B9, also known as folic acid, aids in the production and repair of DNA.

According to a study in the Journal of Psychiatry & Neuroscience, sufficient folic acid intake can improve cognitive function and reduce the risk of mental disorders ^[8].

Vitamin B12 is vital for the normal functioning of the nervous system.

The Journal of Clinical Biochemistry and Nutrition reports that a deficiency in vitamin B12 can lead to memory loss and neurocognitive disorders ^[9].

Bacopa Monnieri

Bacopa Monnieri is an ancient herb used in traditional medicine for improving memory, reducing anxiety, and treating epilepsy.

Recent research in the Journal of Ethnopharmacology shows that Bacopa Monnieri enhances cognitive function and mental performance ^[10].

Organic Lion’s Mane Mushroom (fruit and mycelium)

Lion’s Mane Mushroom is renowned for its neuroprotective properties.

Research in the International Journal of Medicinal Mushrooms indicates that it stimulates the production of NGF (nerve growth factor), which helps in the maintenance, survival, and regeneration of neurons ^[11].

L-Theanine

L-Theanine, an amino acid found in green tea, is known for its calming effects.

A study in the Journal of Clinical Psychiatry suggests that L-theanine can reduce stress and anxiety by promoting relaxation without drowsiness ^[12].

Rhodiola Rosea (3% rosavins, 1% salidrosides) (root)

Rhodiola Rosea is a plant used in traditional medicine to increase physical endurance, work productivity, longevity, and resistance to high-altitude sickness.

The Phytomedicine journal published a study showing that Rhodiola Rosea significantly reduces fatigue and improves cognitive function ^[13].

In conclusion, Mind Lab Pro combines these potent ingredients to deliver a wide range of health benefits, particularly for brain function and mental health.

Safety, Side Effects and Precautions

While both Performance Lab Mind and Mind Lab Pro are designed to be safe for adults when used as directed, it’s always best to prioritize your own well-being. So, before you start with any new supplement, consider consulting a healthcare professional, especially if you have any pre-existing health conditions or take medications.

Both supplements are formulated to minimize side effects, but some users might experience mild headaches, nausea, or digestive discomfort. It’s important to be aware of your body and discontinue use if you experience any negative reactions, such as allergies.

Remember, what works for one person might not work for another. Consulting a healthcare professional can help you decide if either of these supplements aligns with your individual needs and health goals.

Prices and Offers

Mind Lab Pro

Priced at $65 per bottle, Mind Lab Pro is scientifically proven by UK University research and contains 11 premium grade nootropic ingredients. Each bottle contains 60 capsules, recommended dosage is 2 capsules in the morning before eating.

Special Offers:

• Buy 3 Get 1 Free: This offer allows you to save money while stocking up on this brain-boosting supplement.
• Free Delivery: Enjoy fast and free delivery on orders over $360.

Performance Lab Mind

Performance Lab Mind is priced at $59 per bottle. Each bottle contains 30 capsules, with a recommended dosage of 1 capsule daily on an empty stomach.

Special Offers:

• Buy 3 Get 1 Free: With this special offer, you can cut costs while loading up on this supplement.
• Subscription Discount: Claim an exclusive discount on every order for as long as you subscribe. You’ll never run out or forget to order.
• Free Delivery: Free delivery on orders over $200.

Pros and Cons of Mind Lab Pro

Pros	Cons
Contains 100% natural brainpower: Mind Lab Pro uses high-potency nootropic nutrients with no pointless additives.	Availability: Mind Lab Pro is available only on the official site, which may limit accessibility for some customers.
Transparent Ingredient Information: The company clearly shows all ingredient dosages and forms on the label. They do not use proprietary blends that hide dosages.	Allergens: The long list of natural ingredients may cause allergies to people with certain sensitivities.
Quality Assurance: All incoming ingredients are quarantined and tested prior to entering manufacturing facilities, ensuring optimal levels of active nootropics and allergen-free, GMO-free, and pesticide-free ingredients.
Re-tested Finished Batches: Finished batches of Mind Lab Pro are re-tested to confirm potency, purity, and activity. They also undergo dissolution and disintegration testing, ensuring superior absorption and bioavailability.
Sustainable and Environmentally Conscious: Mind Lab Pro ships in recyclable cardboard boxes filled with biodegradable packing peanuts and sources sustainable and environmentally conscious ingredients.
Clinically Studied Ingredients: The ingredients in Mind Lab Pro have been clinically studied for safety and effectiveness.
All-in-One Nootropic: Mind Lab Pro is designed to optimize brains of all ages and suit all lifestyles. It is vegan, gluten-free, allergen-free, GMO-free, and caffeine-free.
Positive User Reviews: A lot of users have reported improvements in focus, memory, mood, and overall mental performance after using Mind Lab Pro.

Pros and Cons of Performance Lab Mind

Pros	Cons
Comprehensive Brain Support: Performance Lab Mind offers comprehensive support for different aspects of brain health, including focus, clarity, memory, mood, and overall long-term brain health.	Delayed Effects: The effects of Performance Lab Mind are not immediate. Users need to be patient and consistently consume the pills for at least 2 to 3 weeks to experience noticeable results.
Research-backed Ingredients: The supplement is formulated with research-backed ingredients such as Citicoline, Phosphatidylserine, Maritime Pine Bark Extract, and L-Tyrosine. These are known to be effective in supporting brain health.	Additional Supplements Required: For maximum effects, users might need to use a nootropic stack in addition to Performance Lab Mind.
Convenient Form: Performance Lab Mind comes in a convenient capsule form, making it easy to incorporate into your daily routine.	Availability: Only accessible through its official website, Performance Lab Mind’s limited purchasing options could hinder some consumers, just like MLP.
Restores Essential Nutrients: Performance Lab Mind is designed to restore essential brain nutrients that may be missing from your diet, promoting peak everyday performance and long-term cognitive health.
Clean and Safe: The supplement is free of soy, peanut, tree nuts, wheat, gluten, caffeine, and artificial additives. It’s also non-GMO and non-irradiated, making it safe for consumption.
Premium Quality Ingredients: Performance Lab Mind uses premium-grade ingredients produced to the highest quality clean label standards.
Third-party Tested: The supplement has been third-party tested and validated by Clean Label Project, ensuring its purity and potency.
Long-term Benefits: With consistent use, the benefits of Performance Lab Mind increase over time. This includes improved focus, recall, verbal fluidity, and overall cognitive health.
Exclusive Discounts: Users can claim an exclusive discount on every order for as long as they subscribe to the product. This can result in significant savings over time.

Final Verdict – Which Nootropic Works Best: Mind Lab Pro or Performance Lab Mind?

Choosing the right nootropic for enhancing your cognitive abilities can feel overwhelming, especially with options like Mind Lab Pro and Performance Lab Mind available, both from Opti Nutra Ltd. When making this decision, it’s important to grasp the specific advantages that suit your requirements.

If you’re just starting your journey with brain health dietary supplements and prefer a more straightforward approach, Performance Lab Mind could be the ideal starting point. It’s designed to be simpler and more cost-effective upfront, making it a less intimidating option for newcomers. However, keep in mind that over time, you might find yourself investing in additional vitamins and antioxidants to complement its effects, which could increase the overall cost.

On the other hand, if you’re looking for a comprehensive solution right from the start, Mind Lab Pro might be the better choice for you. It’s crafted to offer a wide range of benefits with just one product. Whether you’re seeking stress relief, enhanced memory retention, increased alertness, improved cognitive functions, a boost in self-confidence, or battle age-related cognitive decline, Mind Lab Pro covers all these areas. This makes it a holistic solution for someone who wants to address multiple aspects of brain health without the hassle of taking a nootropic supplement stack.

Your choice ultimately depends on what you’re looking for in a nootropic. If simplicity and a gentle introduction to brain supplements are what you’re after, Performance Lab Mind could be the way to go. But if you prefer a more all-encompassing approach to cognitive enhancement and are willing to invest a bit more from the outset, Mind Lab Pro might be the ideal solution to support your brain health goals comprehensively.

A Quick Comparison of Mind Lab Pro vs Performance Lab Mind?

Parameters	Mind Lab Pro	Performance Lab Mind
Purpose	Enhance overall cognitive function.	Boost focus, memory, and mood.
Target Audience	Individuals looking for comprehensive cognitive enhancement.	Individuals seeking focused cognitive support.
Ingredients	11 nootropic ingredients.	4 nootropic ingredients.
Allergen Information	Mind Lab Pro is free from allergens such as soy, gluten, and caffeine and is non-GMO.	Performance Lab Mind is also free from allergens like soy, gluten, and caffeine and is non-GMO.
Vegan-Friendly	Yes, it is vegan-friendly.	Yes, it is vegan-friendly.
Dosage	The recommended dosage is 2 capsules per day. But for added support, an additional 2 pills can be taken.	The recommended dosage is 1 capsule per day. But an one extra pill can also be taken in times of demand.
Customization	No specific customization options; hence to be used independently.	Designed to be stackable with other Performance Lab supplements for personalized needs.
Pricing	Mind Lab Pro is slightly more expensive, at approximately $69 for a month’s supply.	Performance Lab Mind is a bit cheaper, costing around $59 for a month’s supply.
Side Effects	There are no known severe side effects, but some users may experience headaches or insomnia.	There are no significant side effects, but some users may experience dry mouth or mild upset stomach.
Money-Back Guarantee	Yes, it offers a 30-day money-back guarantee.	Yes, it offers a 30-day money-back guarantee.
Overall Effectiveness	Mind Lab Pro is a comprehensive nootropic supplement with wide-ranging cognitive benefits.	Performance Lab Mind is a simpler, more targeted nootropic supplement focusing on mental recovery and revitalization.
Customer Reviews	Generally very positive, with users reporting enhanced cognitive functionality.	Mostly positive, with praise for its focus and clarity benefits.
Where to Buy?	For Smart Savings, Click to Buy Mind Lab Pro from the Official Website!	For Big and Better Deals on Performance Lab Mind, click to visit the Official Website.

References

[1]: Silveri MM et al. Citicoline enhances frontal lobe bioenergetics as measured by phosphorus magnetic resonance spectroscopy. NMR Biomed. 2008.

[2]: Kim HY, Huang BX, Spector AA. Phosphatidylserine in the brain: metabolism and function. Prog Lipid Res. 2014.

[3]: Parker AG et al. The effects of alpha-glycerylphosphorylcholine, caffeine or placebo on markers of mood, cognitive function, power, speed, and agility. J Int Soc Sports Nutr. 2015.

[4]: Fernstrom JD, Fernstrom MH. Tyrosine, phenylalanine, and catecholamine synthesis and function in the brain. J Nutr. 2007.

[5]: Deijen JB, Orlebeke JF. Effect of tyrosine on cognitive function and blood pressure under stress. Brain Res Bull. 1994.

[6]: [Trebatická J, Kopasová S, Hradecná Z, et al. Treatment of ADHD with French maritime pine bark extract, Pycnogenol®. Eur Child Adolesc Psychiatry. 2006.](https://www.ncbi.nlm.nih.gov/pubmed/16699814)

[7] “Vitamin B6 (Pyridoxine)”, American Journal of Clinical Nutrition

[8] “Folate, vitamin B12, and neuropsychiatric disorders”, Journal of Psychiatry & Neuroscience

[9] “Vitamin B12 deficiency and depression”, Journal of Clinical Biochemistry and Nutrition

[10] “Bacopa monnieri and its constituents is hypotensive in anaesthetized rats and vasodilator in various artery types”, Journal of Ethnopharmacology

[11] “Neurotrophic properties of the Lion’s mane medicinal mushroom”, International Journal of Medicinal Mushrooms

[12] “L-Theanine reduces psychological and physiological stress responses”, Journal of Clinical Psychiatry

[13] “Clinical trial of Rhodiola rosea L. extract SHR-5 in the treatment of mild to moderate depression”, Phytomedicine.